top of page
INDIVIDUAL TRAINING
Receive 1 on 1 training to perfect small details of your game, as you will receive Coach's full attention. Great for beginners as well.
​
-
Practice individually with Coach Antonella
-
Refine your technique
-
Additional repetitions
-
Tailored programs that meet your goals
SMALL GROUP TRAINING
Putting you in real time game situations, while also sharpening your individual skills.
​
-
Practice with teammate(s) of your choice or provided by us
-
Realistic 1 on 1 scenarios
-
Build skills against actual defenders
-
Competitive environment
SPORTS CONDITIONING
Ideal way to improve your fitness and sports performance.
​
-
Improve stamina
-
Build strength, power, and speed
-
Develop footwork & coordination
-
Injury prevention
bottom of page